Well, I survived the holiday season and I’m more than ready to move forward. The universe threw me a bit of a curveball over the month of December. I was diagnosed with fibromyalgia and so I have been spending a fair amount of time figuring out how to manage that. I have been spending time every day using EFT and meditation to help me get back on my feet. Despite what has been going on with my health I’m feeling super energized about this year and what it holds for me. I turn 50 in June and so I’m trying to clean up my life a little. I want to create something fresh for myself for the second half of my life.
Yesterday for the full moon I incorporated some yoga into my ritual time. I used the Cancer energy to help me mother myself and engage in self-care. I took extra care to cleanse my space and make it as nice as possible so I could truly relax and not be distracted by anything. It was pretty delicious! After that, I took a nap and then when I woke up I took a bath. In the evening I spent some time finishing a book I have been reading. All in all, it was a great way to spend the full moon.
I found this great full moon yoga video on YouTube. https://www.youtube.com/watch?v=uWEu0Z-rokU
Did you have a lovely full moon? I’d love to hear about it!